Consultation
Why Work with Me?
I’ve been where you are—overwhelmed, hurting, and searching for answers. My experiences taught me that healing doesn’t come from a single source. It’s about nurturing the whole self—body, mind, and spirit.
I bring not just tools, but understanding, empathy, and a deep belief that you can transform.
Each step of my journey has taught me something powerful:
Healing is possible. Even in the darkest moments, we can find balance, peace, and hope.
Now, I’m here to help you discover that too.
How I Can Support You
- I offer tools and guidance to help you reconnect with your body, mind, and spirit
- Online Qigong Teaching
Restore Energy, Balance, and Peace
Qigong is an ancient practice that combines gentle movements, focused breathing, and mindfulness to cultivate life energy (Qi). As someone who has faced immense physical and emotional challenges, I discovered Qigong as a powerful tool for healing and recovery. I became a Certified Qigong Trainer under Grand Master Chunyi Lin, The founder of Spring Forest Qigong.
In my online Qigong sessions, I’ll guide you through movements and techniques designed to
Release tension and reduce stress
Improve energy flow to promote physical and emotional
Build strength and flexibility at your own pace
Quiet the mind and restore balance to your life. How to activate your Qi.
No experience is necessary—Qigong is accessible to all, regardless of age or fitness level. Together, we’ll create a calm and nurturing space where you can reconnect with your body and mind.
Qigong has been a cornerstone of my healing journey, and I invite you to experience its benefits like
- Learn about the main organ system
- Liver
- Heart
- Stomach
- Lungs
- Kidneys
- It’s relations to specific emotions, when imbalance, and how to transfer when out of balance
- Slow-moving exercises for each system
One important thing I want to add is that when I was recovering from car accident to brain aneurysm knee replacement and surgeries I was in a wheelchair and practicing Qigong, as this practice can be done, laying down, sitting, and standing up.
Even if you have time for two minutes time you can do Dolphining of neck,
Five minutes you can do tapping of tailbone,
Ten minutes you can do bouncing of your body
Thirty minutes cycle is best.
It’s GOOD -BETTER -BEST
- Coaching & Counseling Sessions: A safe, compassionate space where you can share your story, process pain, and find clarity. I’ll guide you toward healing, resilience, and personal growth, one step at a time.
- Emotional Freedom Technique (EFT)
- Release Emotional Blocks and Restore Balance
- Emotional Freedom Technique (EFT), also known as “tapping,” is a gentle, yet powerful practice that combines elements of acupressure and modern psychology. By tapping on specific meridian points while focusing on emotions or challenges, EFT helps release energy blockages and restore emotional balance.
What EFT Can Help With
- Stress and Anxiety Relief: Calm your mind and reduce feelings of overwhelm.
- Emotional Healing: Process grief, trauma, or unresolved emotions.
- Emotional Healing: Process grief, trauma, or unresolved emotions. Physical Tension: Alleviate pain often linked to emotional stress.
- Breaking Negative Patterns: Let go of limiting beliefs and old habits.
What to Expect During an EFT Session
In our sessions, I’ll guide you through
- Identifying the issue, you’d like to work on, whether it’s stress, fear, or a personal challenge.
- Tapping on meridian points while focusing on the emotion or memory.
- Releasing emotional intensity and creating space for healing and clarity.
EFT is safe, non-invasive, and adaptable to your unique needs. Whether you’re new to tapping or looking to deepen your practice, I’ll create a supportive space for your healing journey.
Why EFT?
- Having faced profound challenges in my own life, I understand how emotional pain can weigh us down. EFT has been a transformative tool in releasing emotional blocks and finding peace—and I’m here to share it with you.
- Let’s work together to free you from emotional burdens and help you move toward balance, resilience, and joy.
- Healing is a journey, and together we can take the first step toward a healthier, more vibrant you.
Life’s challenges can leave us feeling lost, overwhelmed, or stuck. I understand because I’ve been there myself. Through my coaching and counseling sessions, I offer you a safe and supportive space to
- Share your story without judgment.
- Process pain and loss to begin healing emotional wounds
- Set goals to move forward with clarity and purpose
- Learn tools for resilience, mindfulness, and self-care
Whether you’re facing physical struggles, emotional pain, or life transitions, I’ll help you reconnect with your inner strength and find hope again. Together, we’ll build a path toward healing, balance, and personal growth.
Let’s Walk This Path Together
You don’t have to do this alone. Whether you’re seeking physical relief, emotional peace, or a fresh start, I’m here to support you.